Your body is always ready to give you the most reliable information, indicate the best way to go, and reveal the best decision to make.
Steve Sisgold – Whole Body Intelligence
We all know that the mind has a powerful influence on our physical well being, but what we rarely consider is how our body is the “first responder” to our emotional health and supplies us with knowledge that is often missed by our mind alone.
Evolution itself defines why this is true. The cells in our body have been around millions of years longer than the cells of our frontal lobe. In turn, they contain valuable wisdom even beyond our mind’s grasp.
This week, airing on most of our stations, is my conversation with Steve Sisgold about his book Whole Body Intelligence. Our discussion sheds a new perspective on our body’s wisdom. As Steve writes:
The brain can take cues from body movements… We can use our bodies to help us think.
When you experience Steve on the show you will see how his own body language, combined with his deep insights, automatically puts one at ease on a physical and emotional level.
If you sometimes think it is all in your head, tune in to your body and this week’s episode,
EPISODE LISTINGS AND TIMES ARE IN THE TAB AT THE TOP OF THE BLOG.
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